Two coupon inserts Sunday!

There will be 2 inserts this coming Sunday, SmartSource and Red Plum.

Arby's give-away today!

Arby's is giving away free food or drinks every Wednesday! No Coupon is needed.

July 8th - FREE Orange Cream Swirl shake with any sandwich purchase

McDonald's FREE Iced or Hot Mocha

Every Monday 7/13- 8/3 get a FREE sample of McCafe's Iced or Hot Mocha, the sweet side of expresso, between 7 am-7 pm. One per customer while supplies last, no coupons necessary. Read the details here.

Free box of Lipton tea

Call 1-888-435-3639 and follow the automated instructions to recieve coupon for a FREE box of Lipton Tea, one per household.

Kohl's 60-80% off! 2 days only!!

There are some great deals posted on their website, www.kohls.com

Shipping is only .99 cents per item.

Reminder - RedBox Code expires today!

Free RedBox Code: 7HE79B
It will work until midnight July 7th.

Hormel Coupons

Go get your coupons here.

50% OFF SALE AT KOHL'S + .99 cent Shipping

2 DAYS ONLY!!

Start shopping here.

20% off coupon code for GAP

July 6-July 9 get 20% off your total purchase at www.Gap.com with code FRIEND.

FREE Samples

Walmart has the following FREE samples available -

Playtex Gentle Glide
Viva Paper Towels
Stayfree Maximum Protection
Nature Made Joint Flex

Go here to get a FREE sample of Nivea touch of sparkle body wash.
Go here to get a FREE sample of Nivea for Men body wash.

Early pre-view of CVS - July 12-18

I received my flyer in the mail today. There are quite a few free after ECB offers. Most deal with school supplies deals.

3 day sale
CVS 1 subject notebook 70-80 sheets - .99 - .99 ECB = FREE
Paper Mate Grip Pens - .99 - .99 ECB = FREE
Caliber or It's Academic 5" pointed or blunt tip scissors - 2.99 - 2.99 ECB = FREE
CVS school glue - .99 - .99 ECB = FREE
CVS 12" plastic or wood ruler - .99 - .99 ECB = FREE
2 pocket portfolio - .05 each (limit 10)
CVS 3-subject 120 sheets or 5-subject 180 sheets notebook - 3.99 - 3.00 ECB = .99

Regular sale
Photobook - 7.99 - 7.99 ECB = FREE
Tylenol arthritis or 8 hour 20-24 ct. - 3.99 - 3.00 ECB = .99
Milk one gallon - 2.69 - 1.00 ECB = 1.69

90% off sale at Graveyard Mall!

To find some cheap deals go here!

FREE Subscription to Shape Magazine

Fill out a survey about yogurt here and get a free subscription.

Target savings!!

I just came back from Target and saved $23.28!! I only spent $4.53! I love coupons and bargains.


Thanks to moneysavingmom.com and her post about the Target deals for the week, I was able to get some great bargains.

I purchased 12 items:

4 Dryer's individual ice creams at $1.19 each - used the $1 printable Target coupon
2 boxes of Kashi TLC soft chew bars @ $2.50 each - Buy 2 and use $1/2 Target printable coupon AND stack with 2 $1.50/1 Kashi Cereal Bars or 2 $1.50/1 Kashi Cereal or TLC Bars
1 Solo plates at $1.50 - used $1 printable coupon or $.75 coupon
1 Target brand gold fish crackers @ .99 cents
1 Kashi Waffles--priced at $1.99 to $2.50 at most stores Use $0.25/1 Target printable coupon and Use $1.50/1 Kashi waffle coupon here or here
Buy 1 Degree Fine Fragrance deodorant and Buy 1 Degree Fine Fragrance body mist - B1G1 coupon from the 6/28 RedPlum insert. Plus, use 2 $2/1 Target printable coupons here.
1 Kellogg's Bakeshop Muffin tops $1.50 - use $1/1 coupons here, here, here and here (or here)

There are more great deals posted at moneysavingmom.com so head over there. I think I may head back tomorrow for the cereal deal. I just noticed it. I don't know how I overlooked it! Happy shopping!

Angel Food Ministries for July

With the rising price of groceries, there is one sure way to beat the cost. You can use Angel Food Ministries. For a location near you, go here to find a host site. Just enter your zip code and it locates the locations nearest you.

JULY 2009 MENU
SIGNATURE BOX

Balanced nutrition and variety with enough food to feed a family of four for a week.

• 1.5 lb. New York Strip Steaks (4 x 6 oz.)
• 1.5 lb. Boneless Pork Roast
• 1.5 lb. Lean Ground Beef
• 1 lb. Chicken Breast Fajita
• 2 lb. Chicken Stir-Fry Skillet Meal (All-White Chicken, Lo Mein Noodles,Vegetables & Gourmet Teriyaki Sauce)
• 12 oz. Deli Sliced Ham
• 5 oz. Chunk Light Tuna in Water
• 25 oz. Pasta Sauce1 lb. Pasta
• 1 lb. Frozen Sliced Carrots
• 12 ct. White Corn Tortillas
• 4 ct. Fresh Large Baking Potatoes
• 1 Fresh Fajita Veggie Kit (Tray Pack - 1 each — Red Bell Pepper,Green Bell Pepper, Jumbo Yellow Onion)
• 1 ct. Fresh Cello-Wrapped Celery
• 32 oz. 2% Shelf Stable Milk
• Dozen Eggs
• Dessert
• $30.00

SENIOR & CONVENIENCE MEALS

For Seniors or People on the Go! Ten perfectly seasoned, nutritionally balanced, fully cooked meals—just heat and serve. Each meal has been developed with the dietary needs of senior citizens in mind, and contains 3 oz. of protein, a starch & two vegetables or fruit.

• New Orleans Style Chicken over Savory Rice with Okra & Tomatoes and Diced Sweet Potatoes
• Grilled Chicken Strips & Penne Pasta with Creamy Tomato Basil Sauce, Capri Blend Vegetables and Green Beans with Onions and Red Peppers
• Beef & Bowtie Pasta with Herbed Tomato Sauce, Capri Blend Vegetables and Corn
• Flame-Broiled Salisbury Steak with Brown Gravy, Sour Cream & Chive Potatoes and Mixed Vegetables
• Cheesy Chicken and Broccoli Casserole with Rice, Green Beans and Squash Medley
• Classic Chicken Tetrazzini with Diced Carrots and Green Peas
• Country Fried Steak with Cream Gravy, Red Skin Whipped Potatoes and Mixed Vegetables
• Spaghetti with Meatballs, Green Beans and Cinnamon Applesauce
• Chicken Parmesan with Whipped Potatoes and Capri Blend Vegetables
• Flame-Broiled Beef Patty with Onion Gravy, Sour Cream & Chive Potatoes and Capri Blend Vegetables
• 10 2-pack, individually-wrapped cookies
• $28.00

ALLERGEN-FREE FOOD BOX

Processed to eliminate the eight top serious allergens: Peanuts, Soybeans, Milk, Eggs, Fish, Crustacea, Tree Nuts and Gluten (wheat, rye and barley). Great for children and adults!

• 1 lb. Coated Chicken Tenders
• 1 lb. Coated Breast Filet
• 1 lb. Coated Chicken Nuggets
• 1 lb. Coated Chicken Wings
• 1 lb. Coated Cubed Steak (Chicken Fried Steak) Battered with water, white rice, brown rice, modified tapioca starch, flax seed, sugar, salt, spices, dehydrated garlic, spice extractives and oleoresin paprika.Breaded with white rice, brown rice, modified tapioca starch, flax seed, sugar, dextrose, salt, spices, dehydrated garlic, spice extractives and oleoresin paprika. Breading is pre-browned in Canola oil.
• $25.00

***One or More Specials Available Only With the Purchase of Any of the Standard Boxes Above ***JULY SPECIAL #1

• $23.00
• 7 lb. Assorted Meat Grill Box
• 2 lb. Ribeye Steaks (4 x 8 oz.)
• 2 lb. Country Style Pork Ribs (4 x 8 oz.)
• 2 lb. Lean Hamburger Steaks (4 x 8 oz.)
• 1 lb. Bratwurst with Cheese

JULY SPECIAL #2

• $22.005 lb. Steak Combo
• 2.5 lb. Sirloin Strip Steaks (4 x 10 oz.)
• 2.5 lb. Bacon-Wrapped Beef Fillet (5 x 8 oz.)

JULY SPECIAL #3

• $20.00
• 4.5 lb. Gourmet Flavored Chicken Breast Fillets - The Best Tasting Chicken You’ll Ever Eat!!
• 1.5 lb. Italian (4 x 6 oz.)
• 1.5 lb. Lemon Pepper (4 x 6 oz.)
• 1.5 lb. Honey Mustard (4 x 6 oz.)

JULY SPECIAL #4

• $21.00
• 3.75 lb. T-Bone Special
• 3.75 lb. T-Bone Steaks (5 x 12 oz.)

JULY SPECIAL #5

Fresh Fruit and Veggie Box

• $22.00
• 1 each Vine-Ripened Personal Red Seedless Watermelon
• 1 lb. Premium California Red Seedless Grapes
• 1.5 lb. Premium California Tree-Ripened Plums
• 1 each Premium Vine-Ripened Cantaloupe
• 3 lb. Premium Washington State Granny Smith Apples
• 3 each Premium Large Fancy Limes
• 4 ears Premium Super Sweet White Corn
• 1 head Premium California Iceberg Lettuce
• 3 lb. Premium Idaho Baking Potatoes
• 1 lb. Premium California Carrots
• 2 lb. Premium Large-Medium Yellow Onions
• 1 pkg. Premium Fresh Jumbo Garlic (5 ct.)